I’ve been using yoni eggs steadily for a while now, about a couple of years with regularity. I have varying sizes of Rose Quartz & Obsidian for (Increased love & Releasing of Negativity) and I've been bonding with them in hopes of healing at least some of the trauma inflicted on my womb/pelvic space/vagina/uterus/etc. and body from sexual assault and other traumas that hold my life in its grasp. Crystals are not iphones. They require time spent and cleansing and that's what I've been doing in the months since I bought them. I know that it's been a bit of a fad, but here are the reasons why I bought the set and why I'm giving it a chance. If you're out there weighing the pros and cons, here's a set list as to why I broke down, spent the money and time and spiritual investment. Now before we go further, I do not know all, nor am I saying that you MUST use Yoni Eggs. If it doesn't interest you or you particular brand of healing, by all means skip over this and find what works for you. I am simply sharing my process.
5. Strong Muscles
The main thing that I find when I type in "Yoni Egg" with Dr. Google is that working with Jade Eggs can strengthen the pelvic muscles. As a dancer and yoga instructor I can proudly say that my pelvic muscles are doing just fine, but also that working with my yoni eggs of varying sizes in varying exercises has given me a lot of strength in my pelvic region. In the last 6 months, I can in fact feel a change. I don't have to run to the bathroom in an effort to pee, and sometimes I even wear them when doing my own yoga practice. It helps!
Some beginning exercises can include rolling the hips up and down with the egg inside of you. You can hold the string or not, but I focus mostly on how the crystal feels. Does it feel warm? Cold? Is it hard to squeeze? Is it hard to relax? I practice being hyper aware of my pelvis so that whatever I do, feels like I have agency over my body.
4. Good Sex? Hmmmm
Well, this one all depends on the kind of sex that one plans on having. I definitely feel more sensitivity, having used my eggs regularly. I'm more sensitive in clitoris, vulva and vagina and pelvic floor areas. That may be because I'm consciously doing more work both spiritually and physically and that may be because of the eggs! Either way, I'm enjoying my masturbation and sexual intercourse time with my partner.
3. Healing My Pelvis!
This came up a bit before, and I LOVE talking about it. Healing my whole Sacral organ network has been a constant journey for myself. In fact, here I sit and or sleep, late at night with my Obsidian Yoni egg inside of me and you know what...this too is healing work. There is no one fits all when it comes to healing and sexual energy. I do believe that the eggs have helped me to engage with myself in ways that I previously may have not delved into. Do what works for you!
2. Getting to Know My Womb/Pelvic Space Better
Ah the womb, the pelvic space, and whatever name you may or may not have for that area. About two years ago, I said that I wanted to live in my womb, whatever that meant. To me, a womb is warm, wet, bloody, clean, healing, home. I have never felt encouraged to discover my womb space. I think that when I started this journey, I was full of weeds and pain. I'm not yet a blooming garden, but I'm certainly on my way. Have my yoni eggs helped in that process? MOST CERTAINLY. I sleep with one of my yoni eggs inside me usually every night or every other night. I cleanse and wash them regularly. I generally rock my hips around and get a feel for strength combined with emotional healing work. About a week ago, I started to have some discomfort in my womb, and I got really worried. I began charting my cycles around the same time that I got started on this journey and you know what...I was just ovulating, but I had never really FELT ovulation before! Healing is profound. Beginning the process of listening to ones body can be incredibly enlightening and awe inspiring.
1. Self Care!
Oh my dear self care. What can I say? Within this process, the one thing that I am learning from yoni eggs is patience and care. This "healing process" does not happen overnight. It is a slow, arduous uphill climb and developing endurance is a must. I've learned how to just listen. I don't always heed, but I do always listen. Crystals are not iphones. You don't just hold them and "oh mah gah magic!" You must work with them, earn their trust, let them learn you and your space before you learn from them. Inserting yoni eggs inside of you is a sacred practice. Be easy with yourself boo.
As always, feel free to ask any questions, and leave me any comments and messages.
If you have thoughts and you'd like to email me, I'd love to hear from you! Catherine@catherinebraxton.com
Until Next Time